Getting a bit more calcium in your diet could help you live longer, new research suggests. Swedish researchers found that men who consumed the most calcium in food were 25 percent less likely to die over the next decade than their peers who took in the least calcium from food. None of the men took [...]

When it comes to the documented 40 percent effectiveness of PSA testing in preventing death from prostate cancer, neither the American Cancer Society nor the discoverer of the PSA protein, Richard Ablin, are telling the public the complete story. “The American Cancer Society is a ‘false prophet’ when it come…

Do You Drink Too Much?

Men's Health      March 12, 2010

Go on, have another. You’ll be hailing the cab anyway as you’re a bit over the limit now. As for tomorrow, you survived work with a hangover last Tuesday, didn’t you? Besides, it’s your boss offering the next round! Make it a pint. Oh, and mental note: Don’t forget to pick up some beer tomorrow [...]

Balancing exercises helps in improving the balance of our body. Quite often, we see that many people do not include balance exercises in their daily exercise program, but we should know the fact that good balance is also an important part of our healthy lifestyle. The main reason, why these balancing exercises are not include…

Prostate-specific dietary supplements should not be taken during radiation therapy treatments because they have been shown to increase the radiosensitivity of normal prostate cell lines, leading to normal tissue complications, according to a study in the March issue of the International Journal of Radiation Oncology*Biology*P…

According to a new study, men employed in occupations with potential exposure to high levels of sunlight have a reduced risk of kidney cancer compared with men who were less likely to be exposed to sunlight at work. The study did not find an association between occupational sunlight exposure and kidney cancer risk in women. […

Condoms can protect you against sexually transmitted diseases (STDs). Even if you are protected against pregnancy by birth control pills or another method, use a condom to prevent STDs. Use a condom every time you have sexual intercourse, oral sex, or anal sex unless you know that you and your partners are STD-free. Condoms a…

Hair Loss Dos And Don'ts

Hair Loss      March 7, 2010

When mother nature knocks, she arrives early and means business. The process of male pattern baldness can commence at age 21, and by 35, over two-thirds of men will show some signs of significant hair loss. But life doesn’t have to leave you with a degenerating donut hole on your head (like a bull’s-eye awaiting [...]…

Smash Your Biceps

Bodybuilding      March 6, 2010

If there’s one muscle group on a man that says you workout, it’s your biceps. Whether you check out their development in the mirror to pump yourself up for your workout beforehand or simply want to look buff when you wear a short-sleeve shirt out to the club, a nicely developed set of biceps goes [...]

Like any successful team effort, the best qualities of two drugs commonly prescribed for enlarged prostate yielded better results than either of the medicines alone, according to a new study from UT Southwestern Medical Center. The findings, published in a recent issue of the journal European Urology, compared treatments for …

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