High consumption of these foods may decrease risk for colorectal cancer, says Loma Linda University… Eating legumes at least three times a week and brown rice at least once a week was linked to a reduced risk of colon polyps by 33 percent and 40 percent respectively, according to Loma Linda University research recently …

Current approaches to dietary counseling for obesity are heavily rooted in the notion of personal choice and will power – the ability to choose healthy foods and portion sizes consistent with weight loss while foregoing sweets and comfort foods. According to preventive medicine and behavioral experts at Rush University Medi…

Simple lifestyle changes can take you towards a fitter and more beautiful you, finds Debarati S Sen 1. Exercise daily and stay active always Gymming is not something everyone is fond of, and there are people who have a million excuses ready to postpone their gym sessions. Of course, there are also those who have [...]

A growing body of evidence suggests that antioxidants may have significant value in addressing infertility issues in both women and men, including erectile dysfunction, and researchers say that large, specific clinical studies are merited to determine how much they could help. A new analysis, published online in the journal P…

Damn you, Patrick Dempsey, you follicular anomaly. You possess a legendary full head of hair, while most men face this fact: Two-thirds of us experience some degree of thinning hair by age 35. Yep, two-thirds by 35! Those in the minority can stop reading now (“McDreamy,” that’s you), but the majority of us must read [..…