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	<title>Men&#039;s Health Blog &#187; Mental Health</title>
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	<link>http://www.themenshealthblog.com</link>
	<description>Mens Health blog provides you an exclusive information on men&#039;s health fitness, health, relationships, nutrition, weight loss and muscle building. You can also find information on various men&#039;s health problems like prostate cancer, men&#039;s sexual health, etc..</description>
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		<title>Know The Different Types Of Psychological Illnesses That Affect Men</title>
		<link>http://www.themenshealthblog.com/2012/02/know-the-different-types-of-psychological-illnesses-that-affect-men/</link>
		<comments>http://www.themenshealthblog.com/2012/02/know-the-different-types-of-psychological-illnesses-that-affect-men/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 13:45:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Attention Deficit Hyperactivity Disorder]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[mental disorder]]></category>
		<category><![CDATA[Mood Disorders]]></category>
		<category><![CDATA[Personality Disorders]]></category>
		<category><![CDATA[Post Traumatic Stress Disorder]]></category>
		<category><![CDATA[psychological illness]]></category>
		<category><![CDATA[psychological illnesses]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[suicidal thoughts]]></category>

		<guid isPermaLink="false">http://www.themenshealthblog.com/?p=1868</guid>
		<description><![CDATA[A psychological illness or mental disorder is generally associated with disability or distress, and that is not considered part of person’s culture or normal development. Mental illness is generally defined as a combination of how a man acts, feels, perceives or thinks. This condition may be associated with certain functions or regions of the nervous [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.themenshealthblog.com/wp-content/uploads/2012/02/psychological-illness.jpg" alt="" title="psychological illness" width="340" height="226" class="alignnone size-full wp-image-1869" />A psychological illness or mental disorder is generally associated with disability or distress, and that is not considered part of person’s culture or normal development. Mental illness is generally defined as a combination of how a man acts, feels, perceives or thinks. This condition may be associated with certain functions or regions of the nervous system or brain, often in a social environment.</p>
<p>Mainly the gender and sexual issues affects men’s mental health. This is primarily aimed at professionals and students who work with persons in psychological distress. Men are more likely to be joined formally under the act of mental health.</p>
<h3>Here are the most common psychological illnesses that affect men:</h3>
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<p><strong>Depression:</strong></p>
<p>Several studies proved that depression occurs in men as often as compared to women, but women can be diagnosed and treated twice than men. Occasionally covert or hidden depression is a factor behind some problems, but sometimes they are thought of as being typically male problems, like alcohol addiction and illegal drugs usage. It can also be exhibited in behavior such as unexplained physical symptoms, social withdrawal, and relationship problems.</p>
<p><strong>Attention Deficit Hyperactivity Disorder (ADHD):</strong> </p>
<p>Men are more likely to experience behavioral disorders, such as ADHD. Mostly ADHD affects the people during their childhood and continue as they grow. But some children grow without experiencing any psychological illnesses.</p>
<p><strong>Suicide:</strong> </p>
<p>Severe reasons can encourage men to commit suicide. They may include family problems, tension and financial status. Men are reluctance to express their feelings and talk about their problems, and the fact is men are hesitating to consult their personal doctor, especially if they are suffering from psychological illness. Social changes around them such as employment, education and family relationships are also noted.</p>
<p><strong>Post Traumatic Stress Disorder (PTSD):</strong></p>
<p>PTSD can be developed in anyone; this may increase with severity of trauma. People who are high risk of PTSD include: fire fighters, combat veterans and violence victims- groups, also those include more number of men.</p>
<p><strong>Personality Disorders:</strong></p>
<p>Traditionally these have been associated with controversy and stigma. Every personality disorder is more likely to occur in men when compared to women, such as antisocial personality disorder. Men who have personality disorder are mostly represented in the population of prison.</p>
<p><strong>Anxiety and Mood Disorders:</strong></p>
<p>Some of the psychological illnesses are come under this category. People with mood disorders or affective disorders include conditions, which are caused by extreme and persistent mood swings, such as excessive sadness or happiness. Examples include bipolar disorder, depression, dysthymia, seasonal affective disorder, etc. Anxiety disorder is characterized by abnormal and excessive anxiety and fear. Several types of psychological illnesses come under this category, such as normal anxiety disorder panic and phobias.</p>
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		<title>CAMH Study Confirms Genetic Link To Suicidal Behavior</title>
		<link>http://www.themenshealthblog.com/2011/10/camh-study-confirms-genetic-link-to-suicidal-behavior/</link>
		<comments>http://www.themenshealthblog.com/2011/10/camh-study-confirms-genetic-link-to-suicidal-behavior/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 13:49:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[brain-derived neurotrophic factor]]></category>
		<category><![CDATA[CAMH]]></category>
		<category><![CDATA[mental health disorder]]></category>
		<category><![CDATA[Mental Illness]]></category>
		<category><![CDATA[psychiatric diagnosis]]></category>
		<category><![CDATA[risk for suicide]]></category>
		<category><![CDATA[risk of suicidal behaviour]]></category>
		<category><![CDATA[schizophrenia]]></category>
		<category><![CDATA[suicidal behaviour]]></category>

		<guid isPermaLink="false">http://www.themenshealthblog.com/?p=1755</guid>
		<description><![CDATA[News coincides with Mental Illness Awareness Week, World Mental Health Day A new study from the Centre for Addiction and Mental Health has found evidence that a specific gene is linked to suicidal behaviour, adding to our knowledge of the many complex causes of suicide. This research may help doctors one day target the gene [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.themenshealthblog.com/wp-content/uploads/2011/10/suicidal-behavior.jpg" alt="" title="Suicidal Behavior" width="300" height="205" class="alignnone size-full wp-image-1756" />News coincides with Mental Illness Awareness Week, World Mental Health Day</p>
<p>A new study from the Centre for Addiction and Mental Health has found evidence that a specific gene is linked to suicidal behaviour, adding to our knowledge of the many complex causes of suicide. This research may help doctors one day target the gene in prevention efforts.</p>
<p>In the past, studies have implicated the gene for brain-derived neurotrophic factor (BDNF) in suicidal behaviour. BDNF is involved in the development of the nervous system.</p>
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<p>After pooling results from 11 previous studies and adding their own study data involving people with schizophrenia, CAMH scientists confirmed that among people with a psychiatric diagnosis, those with the methionine (&#8220;met&#8221;) variation of the gene had a higher risk of suicidal behaviour compared to those with the valine variation.</p>
<p>The review, published in the International Journal of Neuropsychopharmacology, included data from 3,352 people, of whom 1,202 had a history of suicidal behaviour.</p>
<p>The news coincides with Mental Illness Awareness Week, October 2-8, and World Mental Health Day, October 10.</p>
<p>&#8220;Our findings may lead to the testing and development of treatments that target this gene in order to help prevent suicide,&#8221; says Dr. James Kennedy, director of CAMH&#8217;s Neuroscience Research Department. &#8220;In the future, if other researchers can replicate and extend our findings, then genetic testing may be possible to help identify people at increased risk for suicide.&#8221;</p>
<p>As the low-functioning BDNF met variation is a risk factor for suicidal behaviour, it may also be possible to develop a compound to increase BDNF functioning, Dr. Kennedy says.</p>
<p>About 90 per cent of people who have died by suicide have at least one mental health disorder, the researchers note. Within the studies they reviewed, participants had schizophrenia, depression, bipolar disorder or general mood disorders. In each case, the researchers compared the genotypes of people who had attempted or completed suicide with those who were non-suicidal.</p>
<p>&#8220;Our findings provide a small piece of the puzzle on what causes suicidal behaviour,&#8221; says Dr. Kennedy.</p>
<p>&#8220;When assessing a person&#8217;s suicide risk, it&#8217;s also important to consider environmental risk factors, such as early childhood or recent trauma, the use of addictive drugs or medications and other factors.&#8221;</p>
<p>Source: Michael Torres, <a href="http://www.camh.net/" target="_blank" rel="nofollow">Centre for Addiction and Mental Health</a>, via EurekAlert</p>
]]></content:encoded>
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		<title>Marijuana Could Prevent Post-traumatic Stress Symptoms</title>
		<link>http://www.themenshealthblog.com/2011/09/marijuana-could-prevent-post-traumatic-stress-symptoms/</link>
		<comments>http://www.themenshealthblog.com/2011/09/marijuana-could-prevent-post-traumatic-stress-symptoms/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 14:51:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[level of anxiety]]></category>
		<category><![CDATA[marijuana]]></category>
		<category><![CDATA[Post-traumatic Stress]]></category>
		<category><![CDATA[Post-traumatic Stress Symptoms]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[PTSD symptoms]]></category>
		<category><![CDATA[PTSD-like symptoms]]></category>

		<guid isPermaLink="false">http://www.themenshealthblog.com/?p=1708</guid>
		<description><![CDATA[Cannabinoids (marijuana) administration after experiencing a traumatic event blocks the development of post-traumatic stress disorder (PTSD)-like symptoms in rats, according to a new study conducted at the University of Haifa and published in the journal Neuropsychopharmacology. “We found that there is a ‘window of opportunity’ during which administering synthetic marijuana helps deal with symptoms simulating [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.themenshealthblog.com/wp-content/uploads/2011/09/post-traumatic-stress-symptoms-marijuana.jpg" alt="" title="Post-traumatic Stress Symptoms - Marijuana" width="300" height="200" class="alignnone size-full wp-image-1709" />Cannabinoids (marijuana) administration after experiencing a traumatic event blocks the development of post-traumatic stress disorder (PTSD)-like symptoms in rats, according to a new study conducted at the University of Haifa and published in the journal Neuropsychopharmacology.</p>
<p>“We found that there is a ‘window of opportunity’ during which administering synthetic marijuana helps deal with symptoms simulating PTSD in rats,” said Dr. Irit Akirav of the University of Haifa’s Department of Psychology, who led the study.</p>
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<p>In the study, which Dr. Akirav conducted with research student Eti Ganon-Elazar, the researchers set out to examine how administering cannabinoids (synthetic marijuana) affects the development of PTSD-like symptoms in rats, whose physiological reactions to traumatic and stressful events is similar to human reactions.</p>
<p>In the first part of the study, the researchers exposed a group of rats to extreme stress, and observed that the rats did indeed display symptoms resembling PTSD in humans, such as an enhanced startle reflex, impaired extinction learning, and disruption of the negative feedback cycle of the stress-influenced HPA axis.</p>
<p>The rats were then divided into four groups. One was given no marijuana at all; the second was given a marijuana injection two hours after being exposed to a traumatic event; the third group after 24 hours and the fourth group after 48 hours.</p>
<p>A week later, the researchers examined the rats and found that the group that had not been administered marijuana and the group that got the injection 48 hours after experiencing trauma continued to display PTSD symptoms as well as a high level of anxiety.</p>
<p>By contrast, the PTSD symptoms disappeared in the rats that were given marijuana 2 or 24 hours after experiencing trauma, even though these rats had also developed a high level of anxiety.</p>
<p>“This indicates that the marijuana did not erase the experience of the trauma, but that it specifically prevented the development of post-trauma symptoms in the rat model,” said Dr. Akirav, who added that the results suggest there is a particular window of time during which administering marijuana is effective. Because the human life span is significantly longer than that of rats, Dr. Akirav explained, one could assume that this window of time would be longer for humans.</p>
<p>The second stage of the study sought to understand the brain mechanism that is put into operation during the administering of marijuana. To do this, they repeated stage one of the experiment, but after the trauma they injected the synthetic marijuana directly into the amygdala area of the brain, the area known to be responsible for response to trauma. The researchers found that the marijuana blocked development of PTSD symptoms in these cases as well. From this the researchers were able to conclude that the effect of the marijuana is mediated by a CB1 receptor in the amygdala.</p>
<p>Source: Rachel Feldman, <a href="http://newmedia-eng.haifa.ac.il/?p=5527" target="_blank" rel="nofollow">University of Haifa</a>, via EurekAlert</p>
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		<title>Prescribing Exercise To Treat Depression</title>
		<link>http://www.themenshealthblog.com/2011/09/prescribing-exercise-to-treat-depression/</link>
		<comments>http://www.themenshealthblog.com/2011/09/prescribing-exercise-to-treat-depression/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 19:02:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[antidepressant]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[depression treatments]]></category>
		<category><![CDATA[drug treatments]]></category>
		<category><![CDATA[ease depression]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Exercise and Depression]]></category>
		<category><![CDATA[Mental Illness]]></category>
		<category><![CDATA[prescribed antidepressants]]></category>
		<category><![CDATA[Treat Depression]]></category>

		<guid isPermaLink="false">http://www.themenshealthblog.com/?p=1651</guid>
		<description><![CDATA[Can a stroll help ease depression? That question preoccupied Dr. Madhukar H. Trivedi, a professor of psychiatry at the University of Texas Southwestern Medical Center in Dallas, after several of his patients, all suffering from serious depression, mentioned that they felt happier if they went for a walk. The patients in question were taking the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.themenshealthblog.com/wp-content/uploads/2011/09/treat-depression.jpg" alt="" title="Treat Depression" width="300" height="200" class="alignnone size-full wp-image-1652" />Can a stroll help ease depression? That question preoccupied Dr. Madhukar H. Trivedi, a professor of psychiatry at the University of Texas Southwestern Medical Center in Dallas, after several of his patients, all suffering from serious depression, mentioned that they felt happier if they went for a walk. The patients in question were taking the widely prescribed antidepressants known as S.S.R.I.’s, for selective serotonin reuptake inhibitors, but not responding fully. They remained, by clinical standards, depressed. Dr. Trivedi and his colleagues began to wonder if adding a formal “dose” of exercise would increase their chances of getting better.</p>
<p>Certainly the possibility was worth investigating. Clinical depression, as anyone who has experienced or watched a loved one struggle with the condition knows, can be stubbornly intractable. Even if patients have been taking an antidepressant for months, recovery rates tend to hover below 50 percent.</p>
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<p>In order to increase the odds of improvement, doctors frequently add a second treatment — often another drug, like lithium or an antipsychotic — to the S.S.R.I. regimen at some point, Dr. Trivedi said. Most patients ultimately require at least two concurrent treatments to achieve remission of their depression, he said. Studies have shown that these secondary drug treatments help an additional 20 to 30 percent of depressed patients to improve, but the medications can be expensive and have unpleasant side effects.</p>
<p>Which prompted Dr. Trivedi to look to exercise. His investigation joins a growing movement among some physiologists and doctors to consider and study exercise as a formal medicine, with patients given a prescription and their progress monitored, as it would be if they were prescribed a pill.</p>
<p>In this case, Dr. Trivedi and his collaborators, who included researchers at the Cooper Institute in Dallas, the Pennington Biomedical Research Center in Louisiana and other institutions, recruited 126 people with depression who had been using S.S.R.I.’s for a minimum of two months, without achieving remission. None of the patients exercised.</p>
<p>Dr. Trivedi and his colleagues divided these volunteers into two groups. One began a gentle aerobic exercise routine, under the tutelage of Cooper Institute researchers, which required them to burn a certain amount of calories per session, depending on their weight. How the subjects expended the energy was up to them. Some walked for about 10 minutes a day, on a treadmill or by strolling around the block, at a pace of three miles an hour. Others chose an equivalent easy cycling workout.</p>
<p>The second group was more energetic, walking briskly for about 30 minutes a day at a pace of four miles an hour, or the cycling equivalent, a regimen that meets the current exercise recommendations from the American College of Sports Medicine.</p>
<p>Each volunteer exercised for four months, while continuing to take an antidepressant. At the end of that time, according to the study published recently in The Journal of Clinical Psychiatry, 29.5 percent had achieved remission, “which is a very robust result,” Dr. Trivedi said, equal to or better than the remission rates achieved using drugs as a back-up treatment. “I think that our results indicate that exercise is a very valid treatment option” for people whose depression hasn’t yielded to S.S.R.I.’s, he said.</p>
<p>As with most scientific findings, though, there are caveats.</p>
<p>One is practical. More patients improved in the group that completed the longer, brisker workouts than in the group assigned the easier exercise, but more of them also dropped out of the study. “We need to find ways to support people’s efforts to exercise,” Dr. Trivedi said. “It’s not going to be enough to casually say, ‘Go for a walk.’” Exercise, if it’s to be medicinal in depression treatments, will have to be monitored, he said, so it can’t be shrugged off.</p>
<p>Even then, many people will not respond. Almost 70 percent of the volunteers in this study did not achieve full remission. Failure rates were particularly high for women with a family history of depression, perhaps as a result of some as yet unknown genetic quirk. And women in that group who did recover were more likely to succeed using the lighter exercise program than the more strenuous routine.</p>
<p>Then there is the issue of a control group, whose members would have continued with their S.S.R.I.’s but not exercised. This study did not have one, making interpreting the results tricky, said James A. Blumenthal, a professor of psychology and neuroscience at Duke University who was not involved with this study but who has written extensively about exercise and depression. Perhaps four additional months of S.S.R.I. treatment raised people’s moods, and the exercise was incidental. “Evidence is accumulating that exercise may be an effective treatment for depressed patients who are receptive to exercise as a possible treatment and who are able to safely engage in exercise,” he said. But the evidence is by no means definitive.</p>
<p>Still, Dr. Trivedi said, although additional studies certainly are needed, there’s no reason for people with unyielding depression not to talk now with their doctors about exercise as a treatment option. “Side effects are almost nonexistent,” he said, “while you get additional benefits, in terms of improvements in cardiovascular health and reductions in other disease risks,” things antidepressant drugs do not provide. “Plus,” he pointed out, “the cost profile is very favorable.” Exercise, as medicines go, is cheap.</p>
<p>Source: <a href="http://well.blogs.nytimes.com/2011/08/31/prescribing-exercise-to-treat-depression/?ref=health" target="_blank" rel="nofollow">The New York Times</a></p>
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		<title>Over Half Of Alzheimer&#8217;s Disease Cases May Be Preventable, Say Researchers</title>
		<link>http://www.themenshealthblog.com/2011/07/over-half-of-alzheimers-disease-cases-may-be-preventable-say-researchers/</link>
		<comments>http://www.themenshealthblog.com/2011/07/over-half-of-alzheimers-disease-cases-may-be-preventable-say-researchers/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 13:41:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Alzheimer's Diasease Treatment]]></category>
		<category><![CDATA[Alzheimer's Disease]]></category>
		<category><![CDATA[Alzheimer's Disease Prevention]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Diabetes]]></category>

		<guid isPermaLink="false">http://www.themenshealthblog.com/?p=1500</guid>
		<description><![CDATA[Over half of all Alzheimer&#8217;s disease cases could potentially be prevented through lifestyle changes and treatment or prevention of chronic medical conditions, according to a study led by Deborah Barnes, PhD, a mental health researcher at the San Francisco VA Medical Center. Analyzing data from studies around the world involving hundreds of thousands of participants, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.themenshealthblog.com/wp-content/uploads/2011/07/alzheimers-disease.jpg" alt="" title="Alzheimer&#039;s Disease" width="300" height="199" class="alignnone size-full wp-image-1503" />Over half of all Alzheimer&#8217;s disease cases could potentially be prevented through lifestyle changes and treatment or prevention of chronic medical conditions, according to a study led by Deborah Barnes, PhD, a mental health researcher at the San Francisco VA Medical Center.</p>
<p>Analyzing data from studies around the world involving hundreds of thousands of participants, Barnes concluded that worldwide, the biggest modifiable risk factors for Alzheimer&#8217;s disease are, in descending order of magnitude, low education, smoking, physical inactivity, depression, mid-life hypertension, diabetes and mid-life obesity.</p>
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<p>In the United States, Barnes found that the biggest modifiable risk factors are physical inactivity, depression, smoking, mid-life hypertension, mid-life obesity, low education and diabetes.</p>
<p>Together, these risk factors are associated with up to 51 percent of Alzheimer&#8217;s cases worldwide (17.2 million cases) and up to 54 percent of Alzheimer&#8217;s cases in the United States (2.9 million cases), according to Barnes.</p>
<p>&#8220;What&#8217;s exciting is that this suggests that some very simple lifestyle changes, such as increasing physical activity and quitting smoking, could have a tremendous impact on preventing Alzheimer&#8217;s and other dementias in the United States and worldwide,&#8221; said Barnes, who is also an associate professor of psychiatry at the University of California, San Francisco.</p>
<p>The study results were presented at the 2011 meeting of the Alzheimer&#8217;s Association International Conference on Alzheimer&#8217;s Disease in Paris, France, and published online on July 19, 2011 in Lancet Neurology.</p>
<p>Barnes cautioned that her conclusions are based on the assumption that there is a causal association between each risk factor and Alzheimer&#8217;s disease. &#8220;We are assuming that when you change the risk factor, then you change the risk,&#8221; Barnes said. &#8220;What we need to do now is figure out whether that assumption is correct.&#8221;</p>
<p>Senior investigator Kristine Yaffe, MD, chief of geriatric psychiatry at SFVAMC, noted that the number of people with Alzheimer&#8217;s disease is expected to triple over the next 40 years. &#8220;It would be extremely significant if we could find out how to prevent even some of those cases,&#8221; said Yaffe, who is also a professor of psychiatry, neurology and epidemiology at UCSF.</p>
<p>Source: Steve Tokar, <a href="http://www.ucsf.edu/" target="_blank" rel="nofollow">University of California &#8211; San Francisco</a>, via EurekAlert</p>
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