http://www.themenshealthblog.com/2010/03/smash-your-biceps/ Mens Health blog provides you an exclusive information on men's health fitness, health, relationships, nutrition, weight loss and muscle building. You can also find information on various men's health problems like prostate cancer, men's sexual health, etc.. Tue, 14 Dec 2010 01:10:25 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.themenshealthblog.com/2010/03/smash-your-biceps/comment-page-1/#comment-5 Mark Martinez Sat, 06 Mar 2010 11:22:55 +0000 http://www.themenshealthblog.com/?p=623#comment-5 For real, and you know what... many think that they will be able to build great arms by performing endless bicep curls. I still see guys doing this. I knew a dude who used to go to they gym and be just so stuck on chest and biceps. I'd see him every other day, he may slip 2 sets of triceps or back and then back to endless sets of biceps. Some addiction. Mark Martinez For real, and you know what… many think that they will be able to build great arms by performing endless bicep curls. I still see guys doing this. I knew a dude who used to go to they gym and be just so stuck on chest and biceps. I’d see him every other day, he may slip 2 sets of triceps or back and then back to endless sets of biceps. Some addiction.
Mark Martinez

]]>